COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall texture. This diminution can contribute to fine lines and a loss of youthful glow. Fortunat

Menopause can be a tough time for women. The of the most common challenges is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and sad the next. It's important to remember that these feelings are understandable and don't your fault. Your body is undergoing significant Menopause Nutrition Plan hormonal changes, whi